---

Notes & Links

Eight Components of Enjoyment

Commencement of learning something is a flow situation – everything is new and flow absorption is present as one struggles to master the skill. As one progresses, either boredom will ensue because there is no more challenge (the skill has been learned at that level) or anxiety occurs because a bigger challenge than we can cope with presents itself. Either way, one wants to get back to flow, either by overcoming the anxiety challenge by becoming more skilled, or taking on a challenge that will overcome the boredom, thus getting back into flow at a more complex level.

Eight Components of Enjoyment

---

---

---